Join us at the Breakwater Apartments for this season’s EMPOWERING U FITNESS CLASSES! A variety of these exercises and discussion topics are covered in these one-hour classes.
FRIDAY NOVEMBER 8TH, FROM 2-3PM. Silver Strength Class – Designed to increase muscle strength, range of movement, and improve activities for daily living. We will also be discussing Healthy Food Swaps and Weight Management.
View the full flyer: Empowering U
Breakwater Apartments, Fitness Studio
22701 Lake Road, Rocky River, OH 44116
Please RSVP Kim Zdanowicz 440.333.5401
Due to limited space, Reservations are requiredDate/Time: November 8th, 2-3pm